Pace Converter

Convert between running or walking pace formats with this free Pace Converter tool. Instantly switch between minutes per kilometer, minutes per mile, and speed (km/h or mph) for accurate tracking and planning.

How to Use the Pace Converter

1. Enter a pace or speed value (e.g., 6:30 min/km or 10 km/h)

2. Choose your input unit (e.g., Min/km, Min/mi, or Speed)

3. Click Calculate to convert to all other related pace/speed formats

4. Use Reset to clear inputs or Sample to try a preset

Features

• Converts between:

  • Minutes per kilometer (min/km)

  • Minutes per mile (min/mi)

  • Speed in kilometers per hour (km/h)

  • Speed in miles per hour (mph)

• Real-time, accurate conversions powered by WebAssembly

• Supports both metric and imperial pace/speed systems

• Perfect for runners, cyclists, fitness coaches, and sports analysts

Benefits

• Plan workouts or races across different pace units

• Translate treadmill speed into outdoor pace

• Supports both casual runners and marathon athletes

• Helps cyclists and trainers track consistent speeds across systems

• Great for apps, training logs, and event preparation

Common Conversions

Related Tools

• TDEE Calculator – Estimate calories burned by pace

• Calorie Calculator – Daily needs based on pace level

• Speed Converter – Raw speed conversions

• Time Converter – Convert time values for race planning

• Distance Converter – Convert km ↔ miles for pace reference

FAQs

What’s the difference between min/km and min/mi?

• Min/km: Time taken to complete 1 kilometer

• Min/mi: Time taken to complete 1 mile
  This tool helps you convert between them accurately.

Can I enter values with seconds (e.g., 5:45)?

Yes! Use standard pace format like 5:30, 7:15, or even decimal speeds like 9.6 km/h.

Is this only for runners?

No—this tool is also useful for:

• Walkers and joggers

• Cyclists using pace-based training

• Treadmill users

• Track coaches and timekeepers

🔐 Security Note

The Pace Converter works 100% on your device.
– No uploads
– No tracking
– No internet required after load
It’s private, fast, and mobile-ready.

Explore more tools in our Fitness and Speed Tools collection.